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Pumpkin Spice Muffins

Pumpkin Spice Muffins

Serves: 18
 
 

Method

  • Preheat the oven to 350 degrees.
Nutrional Facts (Per Serving)
Calories 86, Calories from Fat 22, Total Fat 2g, Saturated Fat 0g, Cholesterol 24mg, Sodium 119mg, Carbohydrates 15g, Dietary Fiber 2g, Sugars 4g, Protein 3g.
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Source:
The Webb Cooks. Robyn Webb, MS, LN at diabetes.org. 08-18-2002. Copyright: © American Diabetes Association, 1997
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Ingredients
Ingredients
To make Pumpkin Spice Muffins, you'll need:
  • 2 cups whole-wheat flour
  • 2 tsp baking powder
  • 2 tsp cinnamon
  • 2 tsp nutmeg
  • 1 tsp baking soda
  • 2 eggs beaten
  • 1 cup pumpkin puree
  • 1/4 cup sugar
  • 2 cups unsweetened applesauce
  • 2 tbsp canola oil
  • 1 tsp almond extract