Diabetes Recipes
Diabetes & Your Diet
Nutrition
Food and Drink
Diet Conditions
Quinoa Pilaf

Quinoa Pilaf

Serves: 4

Method

  • *Pronounced Keen-wa quinoa is a mild-flavored grain that was eaten by the Incas
  • It is now grown in Colorado and New Mexico and is available in natural food stores it is a very high as complete protein.
Nutrional Facts (Per Serving)
No nutritional facts available.
Share Recipe
Search for Recipes
Ingredients
Ingredients
To make Quinoa Pilaf, you'll need:
  • 1 cup Quinoa *
  • 2 cup Chicken broth
  • 1 tbsp Betty's Butter
  • 1 large Onion chopped
  • 2 cl Garlic chopped
  • 1/2 tsp Lemon zest grated
  • 1/2 tbsp Dried leaf thyme
  • 2 tbsp Flat-leaf parsley Salt and pepper to taste