Red Beans And Rice No.4

Red Beans And Rice No.4

Serves: 4
 
 
Rice
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Red Beans And Rice No.4, you'll need:
  • 2 cl Garlic minced
  • 1/3 cup Onion diced
  • 1/8 tsp Cayenne
  • 1/8 tsp Cumin
  • 1/8 tsp Chili powder
  • 2 tsp Tabasco sauce
  • 2 cup Brown rice cooked
  • 2 cup Red beans cooked
  • 1 cup Ham cooked and diced

Method

  • In a large pan saute garlic and onion with seasonings
  • Add rice beans and ham; cook over medium heat
  • Stir in approximately 1/4 cup water or liquid from beans
  • Cook until heated through.
Nutritional Facts (Per Serving)
No nutritional facts available.
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