Reuben Burgers

Reuben Burgers

Serves: 4
 
 
Meat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Reuben Burgers, you'll need:
  • 1 lb Extra-lean ground beef
  • 1 small Onion minced
  • 1/2 tsp Ground pepper freshly
  • 4 tbsp To
  • 8 tb sauerkraut drained
  • 4 slice Low-fat Swiss cheese
  • 4 slice Rye bread
  • 4 tbsp Russian Dressing

Method

  • Mix beef onion and ground pepper together and form 4 patties of equal size about 3/4" thick
  • Grill or broil 4" from souce of heat for 3 minutes on each side for medium-rear
  • Place 1 to 2 tb on the center of each patty and top with one 1 oz slice of low-fat Swiss cheese
  • Grill for 1 to 2 minutes until the cheese melts
  • Serve each patty open-face on a slice of toasted or grilled light rye bread
  • Tope with each serving with 1 tb Russian Dressing
Nutritional Facts (Per Serving)
No nutritional facts available.
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