Rice Cheese Casserole

Rice Cheese Casserole

Serves: 6
 
 
Cheese
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Rice Cheese Casserole, you'll need:
  • 2
  • 1/2 cups Cooked brown rice
  • 3 Green onions chopped
  • 1 cup Low-fat cottage cheese
  • 1 tsp Dill weed
  • 1/4 cup Freshly grated Parmesan cheese
  • 1/2 cup Low-fat milk
  • 1/2 tsp Dijon-style mustard Nonstick vegetable spray

Method

  • Combine all but the last ingredient in a mixing bowl
  • Pour into a casserole dish coated with nonstick vegetable spray
  • Bake in a preheated 350 degree oven for 15 to 20 minutes
Nutritional Facts (Per Serving)
No nutritional facts available.
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