Roasted Barbecue Potatoes

Roasted Barbecue Potatoes

Serves: 6
 
 
Side Dish
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Roasted Barbecue Potatoes, you'll need:
  • 6 medium baking potatoes unpeeled Cooking spray as needed
  • 1 large onion thinly sliced and separated into rings
  • 3 tbsp all-purpose flour
  • 2
  • 1/4 cups cold water
  • 3/4 cup barbecue sauce
  • 1 tbsp white vinegar
  • 1/2 tsp salt
  • 1/8 tsp freshly-ground black pepper

Method

  • Preheat oven to 375 degrees
  • Thinly slice (1/8-inch thick) potatoes and layer in a 9- by 13-inch pan coated with cooking spray
  • Top potatoes with onion rings and set aside.
Nutritional Facts (Per Serving)
Calories 297, Calories from Fat 5, Total Fat <,1g, Saturated Fat <,1g, Cholesterol 0mg, Sodium 651mg, Carbohydrate 67g, Dietary Fiber 6g, Sugars 12g, Protein 6g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-29-2002. Copyright: © American Diabetes Association, 1999
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