Roasted Chicken Salad And Napa Cabbage

Roasted Chicken Salad And Napa Cabbage

Serves: 4
 
 
Salads
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Roasted Chicken Salad And Napa Cabbage, you'll need:
  • 1 lb deli-roasted chicken white meat cubed or shredded
  • 1 cup fresh pea pods halved
  • 1/2 cup sliced carrots
  • 1 garlic clove minced
  • 1/2 cup low-fat Oriental salad dressing = (or low-fat vinaigrette)
  • 4 cups shredded Napa cabbage

Method

  • In a large nonstick skillet over medium heat add the chicken pea pods carrots and garlic
  • Cover and cook for 2 minutes
  • Stir in dressing
  • Remove from heat.
Nutritional Facts (Per Serving)
Calories 285, Calories from Fat 2, Total Fat 13g, Saturated Fat 2g, Cholesterol 100mg, Sodium 416mg*, Carbohydrates 7g, Dietary Fiber 1g, Sugars 4g, Protein 34g.
Source:
Diabetes Forecast - Mar, 2001 available at diabetes.org/main/community/forecast/default.jsp. Retrieved on 08-17-2002. Copyright: © American Diabetes Association, 2001
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