Roasted Vegetable And Turkey Wraps With Herb Sauce

Roasted Vegetable And Turkey Wraps With Herb Sauce

Serves: 6
 
 
Sandwiches
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Roasted Vegetable And Turkey Wraps With Herb Sauce, you'll need:
  • Olive oil cooking spray as needed
  • 1 medium red onion sliced very thin
  • 1 large eggplant sliced thin
  • 2 fennel bulbs trimmed cored and sliced very thin
  • 2 red peppers seeded and sliced into thin strips HERB SAUCE
  • 3/4 cup fresh basil leaves
  • 1/4 cup chopped flat-leaf parsley
  • 1 garlic clove
  • 1 tsp grated lemon rind
  • 2 tsp lemon juice
  • 2 tbsp olive oil Freshly-ground black pepper to taste ASSEMBLY
  • 6
  • 98% fat-free flour tortillas - (7" dia)
  • 1/2 lb low-salt turkey breast sliced very thin

Method

  • Preheat oven to 425 degrees
  • Lightly coat a large baking sheet with cooking spray.
Nutritional Facts (Per Serving)
267 calories (23% calories from fat), 17 g protein, 7 g total fat (0.9 g saturated fat), 38 g carbohydrates, 7 g dietary fiber, 14 mg cholesterol, 351 mg sodium.
Source:
Diabetic-Recipes.com. © Diabetic-Lifestyle, 2001.
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