Rosemary Lyonnaise Potatoes

Rosemary Lyonnaise Potatoes

Serves: 4
 
 
Vegetarian Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Rosemary Lyonnaise Potatoes, you'll need:
  • 1 lb Potatoes
  • 2 tbsp Low fat spread
  • 1 tbsp Rosemary finely chopped
  • 1 Garlic Clove crushed
  • 1 Small Onion chopped
  • 2 tbsp Skim Milk Sea Salt Black Pepper freshly ground

Method

  • Peel and thinly slice the potatoes.
  • Put the low fat spread rosemary garlic and onions in an 8-inch shallow dish and cook on HIGH for 3 minutes until soft.
  • Stir in the skim milk sea salt and freshly ground black pepper and add the potatoes arranging them neatly in the dish.
  • Cover and cook on MEDIUM for 12-15 minutes until the potatoes are soft.
  • Brown under a broiler if desired.
  • TIME: Preparation takes about 10 minutes and cooking takes 12-15 minutes.
  • VARIATION: Other herbs can be substituted for rosemary.
  • Chopped cooked ham can be added and the dish served as a light supper or lunch.
  • This recipe is from "STEP BY STEP MICROWAVE HEALTHY EATING".
Nutritional Facts (Per Serving)
No nutritional facts available.
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