Salmon Patties With Creamed Peas

Salmon Patties With Creamed Peas

Serves: 6
 
 
Fish and Seafood
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Salmon Patties With Creamed Peas, you'll need:
  • 1 lb (1) can red salmon
  • 2 large Eggs whites:( Egg subtitute what I use)
  • 1 tbsp Onion finely chopped
  • 1/4 tsp Salt
  • 1 cup White soda crackers crushed Or
  • 1 cup Saltines crushed
  • 1 cup Fat-free chicken broth
  • 1 tbsp Cornstarch
  • 1 tbsp Margarine
  • 1
  • 1/2 cup Peas drained canned

Method

  • Drain salmon and place the juice in a mixing bowl
  • Remove bones and dark skin from salmon and set aside
  • Add egg whites onions salt and paper to salmon juice and mix together with fork
  • Crush the crackers with your hands
  • Do not use crackers crumbs
  • Add to the egg white mixture along with the salmon
  • Mix well with a fork to blend
  • (The cracker pieces and small chunks of salmon should still be visible.) Shape into patties on a small cookie sheet that has greased with margarine
  • Bake at 450 degrees for 35 to 40 minutes until firm and lightly browned
  • Stir broth and cornstarch together until smooth
  • Cook and stir over moderate heat in a small saucepan until thickened and smooth
  • Continue to cook and stir for another minute
  • Add margarine and peas to sauce and mix lightly
  • Reheat to serving temerature
  • Serve 1 patty with 1/6 of the sauce( about 1/3 c.) per serving
Nutritional Facts (Per Serving)
No nutritional facts available.
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