Diabetes Recipes
Diabetes & Your Diet
Nutrition
Food and Drink
Diet Conditions
Salmon Spread

Salmon Spread

Serves: 16

Method

  • Flake the salmon and combine it with all the ingredients
  • Chill before serving with your favorite crackers.
Nutrional Facts (Per Serving)
Calories 75, Calories from Fat 42, Total Fat 5g, Saturated Fat 2g, Cholesterol 26mg, Sodium 290mg, Carbohydrate 1g, Dietary Fiber 0g, Sugars 1g, Protein 7g.
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Source:
American Diabetes Association. Official site: diabetes.org. 09-20-2002. Copyright: © American Diabetes Association, 2000
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Ingredients
Ingredients
To make Salmon Spread, you'll need:
  • 16 oz canned salmon skin and bones removed well drained
  • 8 oz reduced-fat cream cheese softened
  • 1 tbsp lemon juice
  • 3 tbsp grated onion
  • 1 tsp liquid smoke seasoning
  • 1/2 tsp mustard
  • 1/2 tsp salt
  • 2 tbsp chopped fresh parsley