Sea Bass With Ginger Sauce

Sea Bass With Ginger Sauce

Serves: 2

Method

  • In a medium steamer add water and bring to a boil
  • Arrange the fillets on the steamer rack
  • Cover and steam fro 6 to 8 minutes.
Nutrional Facts (Per Serving)
Calories 244, Calories from Fat 145, Fat 16g, Saturated Fat 3g, Cholesterol 45mg, Sodium 676mg, Carbohydrates 3g, Dietary Fiber 0g, Sugars 3g, Protein 21g.
Source:
American Diabetes Association. Official site: diabetes.org. 08-13-2002. Copyright: © American Diabetes Association, 2002
Get more recipe ideas from the FREE 2013 Diabetes Cookbook
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Ingredients
Ingredients
To make Sea Bass With Ginger Sauce, you'll need:
  • 2 sea bass fillets - (4 oz ea)
  • 2 tbsp peanut oil
  • 2 tbsp minced fresh ginger
  • 2 garlic cloves minced
  • 1/3 cup minced scallions
  • 4 tsp chopped cilantro
  • 2 tbsp lite soy sauce