Shake 'n' Bake Chicken Nuggets

Shake 'n' Bake Chicken Nuggets

Serves: 6
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Shake 'n' Bake Chicken Nuggets, you'll need:
  • 5 boneless skinless chicken breast halves cut into
  • 1
  • 1/2" to
  • 2" pieces
  • 1 packet Shake 'n' Bake seasoning and coating mixture original recipe for chicken

Method

  • Shake chicken pieces with coating mixture; discard any remaining mixture.
Nutritional Facts (Per Serving)
Calories 160, Calories from Fat 20, Total Fat 2.5g, Saturated Fat 0.5g, Cholesterol 55mg, Sodium 360mg, Carbohydrate 9g, Dietary Fiber 0g, Sugars 1g, Protein 24g.
Source:
American Diabetes Association. Official site: diabetes.org. 07-15-2002. Copyright: © American Diabetes Association, 1998
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