Shrimp Dip With Crudit s

Shrimp Dip With Crudit s

Serves: 10
 
 
Fish and Seafood
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Shrimp Dip With Crudit s, you'll need:
  • 1 can cooked shrimp - (6 oz) drained divided
  • 1/2 cup reduced-fat cream cheese softened
  • 1/3 cup thinly-sliced green onions plus
  • 1 tbsp thinly-sliced green onions divided
  • 3 tbsp light or fat-free Caesar salad dressing
  • 2 tsp prepared horseradish
  • 1/4 tsp salt
  • 2 red or yellow bell peppers cut
  • 2" by
  • 1" pieces
  • 4 large carrots peeled and diagonally sliced
  • 1/4" thick
  • 10 crispbread or other low-fat crackers

Method

  • Reserve several shrimp for garnish
  • Combine remaining shrimp cream cheese 1/3 cup green onions salad dressing horseradish and salt in medium bowl; mix well.
Nutritional Facts (Per Serving)
Calories 127, Calories from fat 29%, Total Fat 4g, Saturated Fat 1g, Protein 7g, Carbohydrates 16g, Cholesterol 37mg, Sodium 217mg, Dietary Fiber 2g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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