Slow-Baked Salmon With Lime-Mustard Coating

Slow-Baked Salmon With Lime-Mustard Coating

Serves: 4
 
 
Fish and Seafood
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Slow-Baked Salmon With Lime-Mustard Coating, you'll need:
  • 1 tsp lime zest
  • 2 tbsp olive oil
  • 1 tbsp dry bread crumbs
  • 1 tbsp finely-chopped flat-leaf parsley
  • 2 tsp mustard seeds Juice of
  • 1 large lime
  • 1 tsp Dijon mustard
  • 1/8 tsp sugar substitute
  • 4 skinless salmon fillets - (5 oz ea) Freshly-ground black pepper to taste

Method

  • Preheat oven to 250 degrees.
Nutritional Facts (Per Serving)
282 calories (54% calories from fat), 29 g protein, 17 g total fat (2.4 g saturated fat), 3 g carbohydrates, 1 g dietary fiber, 78 mg cholesterol, 109 mg sodium.
Source:
Diabetic-Recipes.com. © Diabetic-Lifestyle, 2001.
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