Soba Noodles With Black Sesame Seeds

Soba Noodles With Black Sesame Seeds

Serves: 6
 
 
Pasta
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Soba Noodles With Black Sesame Seeds, you'll need:
  • 2 tbsp dry white wine
  • 2 tbsp chicken broth low-fat low-sodium
  • 1/2 cup minced onion
  • 2 cloves garlic minced
  • 1/2 cup sliced carrots
  • 1/2 cup diced red bell pepper
  • 1 cup chicken broth low-fat low-sodium divided
  • 2 tbsp lite soy sauce
  • 1 tsp sesame oil
  • 2 tbsp dry sherry
  • 1 tbsp cornstarch or arrowroot powder
  • 3 cups cooked soba noodles Japanese buckwheat
  • 1/2 cup black sesame seeds toasted
  • 1/2 cup minced green onions

Method

  • Heat the wine and broth in a wok
  • Add the onion and garlic and stir-fry for 1 minute.
Nutritional Facts (Per Serving)
No nutritional facts available.
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