Diabetes > Food, Diet and Recipes > Recipes > Spaghetti Carbonara
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Spaghetti Carbonara

Spaghetti Carbonara

Serves: 8

Method

  • Cook the spaghetti according to package directions
  • Drain and keep warm.
Nutrional Facts (Per Serving)
Calories 312, Calories from Fat 81, Total Fat 9g, Saturated Fat 4g, Cholesterol 45mg, Sodium 330mg, Carbohydrate 43g, Dietary Fiber 2g, Sugars 3g, Protein 15g.
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Source:
American Diabetes Association. Official site: diabetes.org. 09-18-2002. Copyright: © American Diabetes Association, 2001
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Ingredients
Ingredients
To make Spaghetti Carbonara, you'll need:
  • 1 lb spaghetti
  • 1/2 lb bacon diced
  • 1 egg lightly beaten
  • 3/4 cup grated Parmesan or Pecorino Romano cheese
  • 2 tbsp low-fat (1%) milk
  • 1 garlic clove minced
  • 1 dash freshly-ground black pepper