Spaghetti Pie

Spaghetti Pie

Serves: 4
 
 
Main Courses
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Spaghetti Pie, you'll need:
  • 4 cups cooked spaghetti - (abt
  • 1/2 lb dry)
  • 2 egg whites
  • 2 tbsp skim milk
  • 1/4 cup grated fresh Parmesan cheese
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp paprika
  • 1/2 tsp rosemary

Method

  • In a medium bowl combine all ingredients and mix well.
Nutritional Facts (Per Serving)
Calories 232, Calories from Fat 23, Total Fat 3g, Saturated Fat 1g, Cholesterol 4mg, Sodium 126mg, Carbohydrate 40g, Dietary Fiber 2g, Sugars 2g, Protein 11g.
Source:
American Diabetes Association. Official site: diabetes.org. 08-22-2002. Copyright: © American Diabetes Association, 2002
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