Spareribs In Sauce Spuntature Al Sugo -- Italian

Spareribs In Sauce Spuntature Al Sugo -- Italian

Serves: 6
 
 
Meat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Spareribs In Sauce Spuntature Al Sugo -- Italian, you'll need:
  • 1
  • 1/2 lb pork back ribs
  • 1 tbsp olive oil
  • 1/2 tsp crushed red chili pepper salt and freshly ground black pepper
  • 1 cup chicken broth
  • 1 can tomatoes (19 oz)
  • 1 tbsp red wine vinegar

Method

  • Cut strip of ribs into 2 rib portions
  • In large nonstick skillet heat oil over medium-high heat
  • Cook chili pepper for 30 seconds
  • Add ribs
  • Cook turning until browned on all sides
  • Season to taste with salt and pepper
  • Stir in broth tomatoes breaking them up with fork and vinegar
  • Bring to boil
  • Reduce heat and cook stirring occasionally for 1 hour or until meat is tender and no longer pink close to the bone
  • (The sauce will be reduced by about half
  • If it becomes drier during cooking stir in a bit of water to maintain a sauce-like consistency.) Skim any visible fat from surface of sauce.
Nutritional Facts (Per Serving)
No nutritional facts available.
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