Diabetes > Food, Diet and Recipes > Recipes > Sparkling Peach Spritzer
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Sparkling Peach Spritzer

Sparkling Peach Spritzer

Serves: 5

Method

  • Place peaches in blender and process until smooth.
Nutrional Facts (Per Serving)
Calories 48, Calories from Fat 5, Total Fat <,1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 28mg, Carbohydrate 10g, Dietary Fiber 2g, Sugars 6g, Protein 1g.
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Source:
American Diabetes Association. Official site: diabetes.org. 09-28-2002. Copyright: © American Diabetes Association, 1999
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Ingredients
Ingredients
To make Sparkling Peach Spritzer, you'll need:
  • 4 chilled fresh peaches peeled pitted = (or
  • 1 chilled
  • 29-oz can of peaches in juice drained)
  • 2 cups chilled club soda