Diabetes > Food, Diet and Recipes > Recipes > Spicy Chicken Drumsticks
Diabetes Recipes
Diet
Food and Drink
Nutrition
Spicy Chicken Drumsticks

Spicy Chicken Drumsticks

Serves: 2
 
 

Method

  • In a shallow dish combine yogurt and hot pepper sauce mixing well
  • Add drumsticks turning to coat cover and marinate in the refrigerator for 2 to 4 hours.
Nutrional Facts (Per Serving)
Calories 204, Calories from Fat 51, Total Fat 6g, Saturated Fat 2g, Cholesterol 76mg, Sodium 221mg, Carbohydrate 10g, Dietary Fiber 1g, Sugars 1g, Protein 26g.
Share Recipe
Source:
American Diabetes Association. Official site: diabetes.org. 07-15-2002. Copyright: © American Diabetes Association, 1998
Search for Recipes
Ingredients
Ingredients
To make Spicy Chicken Drumsticks, you'll need:
  • 1/4 cup plain low-fat yogurt
  • 2 tbsp hot pepper sauce
  • 4 chicken drumsticks skinned
  • 1/4 cup bread crumbs