Spicy Collard Greens

Spicy Collard Greens

Serves: 4
 
 
Vegetable
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Spicy Collard Greens, you'll need:
  • 1 lb Collard Greens 
  • 2 cup Vegetable Stock
  • 3 To 4 leaves fresh Basil OR: 1/2 tsp Dried leaf basil 
  • 2 tsp Virgin olive oil 3/4 cup
  • Onion chopped 
  • 1 tbsp Gingerroot grated 
  • 1 tsp Jalapono pepper chopped 
  • 1/4 tsp Seasame oil 
  • Pepper to taste 
  • 1 tsp Sesame seeds

Method

  • Rinse greens well in tepid water and slice in thin strips.
  • Place in a sausepan with the stock and basil cover and cook about 30 minutes until greens are tender.
  • Heat oil in a non-stick skillet and saute onion and garlic; stir oil in a non-stick skillet and saute onion and garlic; stir in gingerroot and jalapeno pepper.
  • Add collard and stir until liquid is neatly evaporated.
  • Add sesame oil and pepper to taste; stir.
  • Sprinkle with Sesame Seeds.
Nutritional Facts (Per Serving)
No nutritional facts available.
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