Spinach Lasagna

Spinach Lasagna

Serves: 10
 
 
Main Courses
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Spinach Lasagna, you'll need:
  • 1 container Light N' Lively lowfat cottage c (16 oz)
  • 1 package frozen chopped spinach - (10 oz) thawed well drained
  • 3 cups Kraft shredded
  • 2% milk reduced-fat mozzarella cheese divided
  • 3/4 cup Kraft grated
  • 100% Parmesan cheese divided
  • 2 eggs beaten
  • 1 jar spaghetti sauce - (28 oz) divided
  • 9 lasagna noodles cooked drained

Method

  • Mix cottage cheese spinach 2 cups of the mozzarella cheese 1/2 cup of the Parmesan cheese and eggs.
Nutritional Facts (Per Serving)
Calories 300, Fat 12g, Saturated Fat 1.5g, Cholesterol 65mg, Sodium 1050mg, Carbohydrates 27g, Dietary Fiber 1g, Protein 22g.
Source:
American Diabetes Association. Official site: diabetes.org. 07-11-2002. Copyright: © American Diabetes Association, 2002
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