Diabetes Recipes
Diet
Food and Drink
Nutrition
Spinach

Spinach

Serves: 4

Method

  • Rinse spinach leaves well and trim large stems
  • In a large non-stick heat sesame oil and saute garlic
  • Add wet spinach leaves and cook until wilted about 5 minutes
  • Drain; stir in sesame seeds
  • Serve warm or at room temperature
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Spinach, you'll need:
  • 2 lb Fresh spinach
  • 1 tsp Seasame oil
  • 2 cl Garlic minced
  • 1 tbsp Toasted seasame seeds