Stacked Burrito Pie

Stacked Burrito Pie

Serves: 4
 
 
Main Courses
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Stacked Burrito Pie, you'll need:
  • 1/2 cup Guiltless Gourmet mild black bean dip
  • 2 tsp water
  • 5 low-fat flour tortillas - (6" dia)
  • 1/2 cup nonfat sour cream or plain yogurt
  • 1/2 cup Guiltless Gourmet roasted red pepper salsa
  • 1
  • 1/4 cups shredded low-fat Monterey Jack cheese (5 oz)
  • 4 cups shredded iceberg or romaine lettuce
  • 1/2 cup Guiltless Gourmet salsa = (roasted red pepper or southwestern grill) Lime slices (optional) Chili pepper (optional)

Method

  • Preheat oven to 350 degrees
  • Combine bean dip and 2 teaspoons water in small bowl; mix well.
Nutritional Facts (Per Serving)
(1 quarter): Calories 302, Calories from Fat 21%, Total Fat 7g, Saturated Fat 2g, Protein 22g, Carbohydrates 36g, Cholesterol 12mg, Sodium 650mg, Dietary Fiber 1g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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