Stir-Fry Broccoli And Mushrooms

Stir-Fry Broccoli And Mushrooms

Serves: 6
 
 
Vegetarian Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Stir-Fry Broccoli And Mushrooms, you'll need:
  • 1 tbsp Olive oil
  • 2 cl Garlic minced
  • 2 Heads broccoli cut into flowerettes
  • 1/2 lb Fresh mushrooms sliced

Method

  • Heat oil n large skillet or wok
  • Add garlic broccoli and mushrooms and stir about one minute
  • Add 2 tbsp
  • water
  • Cover and cook over low heat until broccoli is just tender - about 5 to 10 minutes
Nutritional Facts (Per Serving)
No nutritional facts available.
Source:
Posted by forum member.
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