Stuffed Celery Sticks

Stuffed Celery Sticks

Serves: 27
 
 
Snacks
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Stuffed Celery Sticks, you'll need:
  • 4 oz Neufchatel cream cheese
  • 1/4 cup low-fat vanilla yogurt
  • 1/2 cup water-packed crushed pineapple well drained
  • 1/2 cup grated or shredded carrot
  • 2 tbsp thinly-sliced green onion tops
  • 27 celery sticks - (5" long)

Method

  • In a small bowl stir together the Neufchatel cheese and yogurt until well combined
  • Stir in the pineapple carrot and onion until well combined.
Nutritional Facts (Per Serving)
Calories 18 Calories from Fat 9, Total Fat 1g, Saturated Fat 1g, Cholesterol 3mg, Sodium 35mg, Carbohydrate 2g, Dietary Fiber 0g, Sugars 1g, Protein 1g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-23-2002. Copyright: © American Diabetes Association, 2000
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