Summer Main Dish Pasta Salad

Summer Main Dish Pasta Salad

Serves: 4
 
 
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Summer Main Dish Pasta Salad, you'll need:
  • 1 cup halved cherry tomatoes
  • 1 cup sliced zucchini
  • 1 cup shredded or sliced carrots
  • 1/2 cup red or green bell pepper strips
  • 1/4 cup sliced red onion
  • 2 cups flaked tuna = (canned or from salad bar)
  • 1/4 cup balsamic vinegar
  • 2 tbsp minced fresh basil
  • 1 tbsp olive oil
  • 1 tbsp lemon juice Salt to taste Freshly-ground black pepper to taste
  • 4 cups cooked small pasta shells

Method

  • Combine all ingredients in a large bowl
  • Chill in the refrigerator for 1 hour.
Nutritional Facts (Per Serving)
Calories 385, Calories from Fat 77, Total Fat 9g, Saturated Fat 2g, Cholesterol 22mg, Sodium 280mg, Carbohydrate 48g, Dietary Fiber 4g, Sugars 6g, Protein 28g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-18-2002. Copyright: © American Diabetes Association, 2001
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