Diabetes > Food, Diet and Recipes > Recipes > Summer Shrimp Salad
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Summer Shrimp Salad

Summer Shrimp Salad

Serves: 4

Method

  • Thaw the shrimp and peas thoroughly.
Nutrional Facts (Per Serving)
Calories 188, Calories from Fat 30, Total Fat 3g, Saturated Fat 0g, Cholesterol 190mg, Sodium 808mg, Carbohydrate 16g, Dietary Fiber 3g, Sugars 10g, Protein 23g.
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Source:
American Diabetes Association. Official site: diabetes.org. 09-18-2002. Copyright: © American Diabetes Association, 2001
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Ingredients
Ingredients
To make Summer Shrimp Salad, you'll need:
  • 1 lb frozen cooked medium shrimp
  • 5 oz frozen peas
  • 1/2 cup low-fat mayonnaise
  • 2 tbsp minced green onion
  • 1/4 cup minced celery
  • 1/4 cup chopped roasted red bell pepper
  • 1 tsp garlic salt
  • 1 tsp paprika
  • 1 tsp freshly-ground black pepper
  • 1/2 tsp cumin
  • 1/2 tsp oregano Salt to taste
  • 8 tomato wedges