Sunshine Chicken

Sunshine Chicken

Serves: 6
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Sunshine Chicken, you'll need:
  • 2 tsp curry powder (up to
  • 3)
  • 1/4 tsp pepper
  • 6 boneless skinless chicken breast halves
  • 1
  • 1/2 cups orange juice
  • 1 cup long grain rice uncooked
  • 3/4 cup water
  • 2 tbsp brown sugar
  • 1 tsp dry mustard chopped fresh parsley

Method

  • Combine curry powder and pepper rub over both sides of the chicken
  • In a skillet combine orange juice rice water brown sugar and mustard
  • Mix well
  • Top rice mixture with chicken pieces; bring to a boil
  • Cover and simmer 20-25 minutes
  • Remove from the h eat and let stand covered until all liquid has absorbed
  • about 5 minutes
  • Sprinkle with parsley.
Nutritional Facts (Per Serving)
No nutritional facts available.
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