Sweet And Sour Sauce Ii

Sweet And Sour Sauce Ii

Serves: 16
 
 
Condiments and Dips
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Sweet And Sour Sauce Ii, you'll need:
  • 1 bottle prepared mango chutney - (9 oz)
  • 3 tbsp red wine vinegar
  • 1 tbsp canola oil
  • 1 tbsp prepared yellow mustard
  • 1 tbsp ketchup

Method

  • In a food processor or blender pulse the chutney vinegar 3 tablespoons water oil mustard and ketchup until smooth
  • Chill or use immediately
  • Cover and refrigerate any leftovers for up to 1 week.
Nutritional Facts (Per Serving)
Calories 59, Calories from Fat 8, Total Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 161mg, Carbohydrate 12g, Dietary Fiber 0g, Sugars 8g, Protein 0g.
Source:
American Diabetes Association. Official site: diabetes.org. 08-22-2002. Copyright: © American Diabetes Association, 2002
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