Diabetes > Food, Diet and Recipes > Recipes > Sweet Potatoes With Apple
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Sweet Potatoes With Apple

Sweet Potatoes With Apple

Serves: 8

Method

  • Coat apple slices with lemon juice.
Nutrional Facts (Per Serving)
Calories 157, Calories from Fat 6%, Total Fat 1g, Saturated Fat trace, Cholesterol 0mg, Sodium 28mg, Carbohydrate 35g, Dietary Fiber 6g, Protein 2g.
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Source:
American Diabetes Association. Official site: diabetes.org. 09-26-2002. Copyright: © American Diabetes Association, 2001
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Ingredients
Ingredients
To make Sweet Potatoes With Apple, you'll need:
  • 3 large apples thinly sliced
  • 1 tbsp lemon juice
  • 1
  • 1/2 lb sweet potatoes peeled sliced = (long narrow ones if available; halved lengthwise if round)
  • 1 tbsp reduced-calorie margarine
  • 1/4 cup apple juice or sweet cider