Method
- *This recipe may be followed for collard greens trunip or mustard greens beet tops; spinach and broccoli rabe.
- Trim chard of any damaged leaves and tough stems
- Wash well to remove all sand.
- In a large saucepan, bring to a boil about 1/2 inch of water and drop in the swiss chard leaves
- Return to a boil, cover and cook 2 to 3 minutes until leaves are tender.
- Add salt and remove from heat
- Drain, reserving 1/4 cup of cooking liquid.
- Add oil to the reserved liquid and pour disired amount over the chard before serving.
- Serve each portion with a lemon wedge and sesame seeds.
Nutrional Facts (Per Serving)
No nutritional facts available.
Recipe Comments and Suggestions
Ingredients
To make Swiss Chard, you'll need:
- 2 lb Swiss chard *fresh
- 1/8 tsp Salt
- 2 tsp Virgin olive oil
- 4 Lemon wedges
- 1 tbsp Toasted sesame seeds
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