Tourtiere

Tourtiere

Serves: 8
 
 
Meat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Tourtiere, you'll need:
  • 1 lb Lean ground pork (try beef)
  • 2 Cloves garlic minced
  • 1 Onion finely chopped
  • 1 tsp Salt
  • 1 tsp Crumbled sage
  • 1/2 tsp Ground allspice
  • 1/4 tsp Ground nutmeg
  • 1/4 tsp Freshly ground black pepper
  • 1 pinch Cloves
  • 1 cup Chicken stock
  • 1
  • 1/2 cup Cooked red kidney beans mash Double-crust pastry

Method

  • The recommended Gluten-Free Pastry adds 184 calories 1 starch choice 1 1/2 fat
  • Try serving the filling hot with potatoes or toast or with a breadcrumb topping or serve in a home made tortilla.
Nutritional Facts (Per Serving)
No nutritional facts available.
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