Tuna Salad Sandwich

Tuna Salad Sandwich

Serves: 3
 
 
Sandwiches
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Tuna Salad Sandwich, you'll need:
  • 3
  • 1/2 oz (1) can tuna packed in oil
  • 1/4 cup Celery finely chopped
  • 1 tbsp Green pepper (red or yellow for color if you can0
  • 1/2 tsp Salt dash Freshly ground pepper
  • 1 tbsp Green onion finely chopped
  • 1/4 cup Plain low-fat yogurt
  • 1 tsp Fresh lemon juice
  • 1 tsp Vinegar (Marukan Seasoned Gourmet Rice Vinegar is sweet vinegar)*
  • 1 tbsp Grated American Cheese

Method

  • Drain tuna well then flake it into a bowl
  • Add remaining ingredients and mix well
  • Use 1/4 cup to spread on one slice of bread or an open-face sandwich or between two slices of bread for a regular sandwich or mound on crisp lettuce.
Nutritional Facts (Per Serving)
No nutritional facts available.
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