Turkey And Sweet Potato Patties With Fresh Fruit Salsa

Turkey And Sweet Potato Patties With Fresh Fruit Salsa

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Turkey And Sweet Potato Patties With Fresh Fruit Salsa, you'll need:
  • TURKEY AND SWEET POTATO PATTIES Refrigerated butter-flavored cooking spray as needed
  • 1 small onion - (4 oz) finely chopped
  • 1 cup mashed cooked sweet potatoes
  • 1
  • 1/2 cups minced cooked turkey
  • 1/4 cup egg substitute
  • 1 tsp grated orange rind
  • 1/4 cup walnuts finely chopped
  • 6 cups mixed baby greens FRESH FRUIT SALSA
  • 1 navel orange - (8 oz) peeled segmented and chopped plus any juice from orange
  • 1 Granny Smith apple - (8 oz) cored chopped fine
  • 1 scallion white part and
  • 2" green chopped
  • 4 oz red bell pepper minced
  • 2 jalapeño chile peppers seeded minced
  • 1
  • 1/2 tbsp fresh lemon juice
  • 3 tbsp olive oil
  • 1/2 tsp salt (optional)
  • 1 packet sugar substitute

Method

  • Lightly coat a large nonstick saute pan with cooking spray; add the onions and cook for 8 minutes stirring occasionally until they begin to color and are reduced by a third.
Nutritional Facts (Per Serving)
411 calories (39% calories from fat), 22 g protein, 18 g total fat (2.8 g saturated fat), 43 g carbohydrate, 8 g dietary fiber, 40 mg cholesterol, 98 mg sodium.
Source:
Diabetic-Recipes.com. © Diabetic-Lifestyle, 2001.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes