Tuscan Pasta

Tuscan Pasta

Serves: 8
 
 
Main Courses
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Tuscan Pasta, you'll need:
  • 1 lb boneless skinless chicken breasts cut
  • 1" pieces
  • 1 can red kidney beans - (15
  • 1/2 oz) rinsed drained
  • 1 can tomato sauce - (15 oz)
  • 2 cans Italian-style stewed tomatoes (14
  • 1/2 oz ea)
  • 1 jar sliced mushrooms - (4
  • 1/2 oz) drained
  • 1 medium green bell pepper chopped
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 4 garlic cloves minced
  • 1 cup water
  • 1 tsp dried Italian seasoning
  • 6 oz uncooked thin spaghetti broken into halves

Method

  • Slow Cooker Directions: Place all ingredients except spaghetti in slow cooker
  • Cover and cook on Low 4 hours or until vegetables are tender.
Nutritional Facts (Per Serving)
Calories 266, Calories from Fat 6%, Total Fat 2g, Saturated Fat 1g, Protein 21g, Carbohydrates 40g, Cholesterol 34mg, Sodium 814mg, Dietary Fiber 6g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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