Vegetable-Cheese Soup

Vegetable-Cheese Soup

Serves: 6
 
 
Soups
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Vegetable-Cheese Soup, you'll need:
  • 10 oz (1 pkg) vegetables frozen mixed thawed
  • 1 small Onion diced
  • 2 tbsp All-purpose flour
  • 1 tsp Italian herb seasoning Dried whole
  • 1/4 tsp Salt
  • 1/8 tsp Pepper
  • 1 tsp Bouillion chicken-flavored Granules
  • 1 cup Skim milk
  • 1/4 cup
  • 1 oz low-fat cheese process american
  • 2 tsp Dijon mustard

Method

  • Combine thawed mixed vegetables and diced onion in a medium saucepan
  • Combine flour Italian herb sersoning salt and pepper; stirring well; add to vegetables and stir to coat well
  • Dissole bouillion granules in water and milk; add to saucepan and bring to a boil
  • Cook stirring constantly 5 minutes or until mixture is thickened and bubbly
  • Reduce heat to low and add cheese and mustard stirring to blend
  • Serve immmediately
Nutritional Facts (Per Serving)
No nutritional facts available.
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