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Zippy Soybean Casserole
Serves:
6
Soups
0 ratings
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Method
Preheat oven to 375 degrees F
Arrange beans and corn in alternate layers in a 2-quart baking dish
Mash tomatoes with a fork; save 2 tablespoons tomato juice
Mix flour and seasonings and stir into the tomato juice
Stir flour mixture into tomatoes and add green pepper
Heat until mixture comes to a boil
Pour hot sauce over vegetables
Mix bread crumbs cheese and margarine; sprinkle over vegetables
Bake about 20 minutes until browned.
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
To make Zippy Soybean Casserole, you'll need:
2
1/3 cups cooked drained soybeans
1 drained can whole kernel corn (16 oz)
1 can tomatoes with chili peppers (16 oz)
1 cup chopped green pepper
1 tbsp margarine
2 tbsp flour
1 tsp garlic powder
1/4 tsp crushed basil leaves
1/8 tsp pepper
1 cup soft whole wheat bread crumbs
2 oz shredded cheddar cheese