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Fitness, Exercise and Sport

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For all fitness, exercise and sport discussion. People with diabetes can benefit hugely from regular exercise. Use this forum to discuss what you do and how it helps you.
H
Pilates or Yoga
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19
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15K
XxTinkerxx
XxTinkerxx
IronLioness
Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
2 3 4
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77
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20K
Mike Jacobs
M
A
Hula Hooping!
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6
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10K
Deleted member 538891
D
MrsA2
Muscle mass regain
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10
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4K
Lainie71
L
Molly0
Disability and exercise
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15
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16K
mattuk
mattuk
N
Any tips for half marathon training?
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5
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4K
bmtest
B
NCC1701
T2 and running gels and electrolyte drinks drinks
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1
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2K
Goonergal
Goonergal
Widgets
Don't WANNA!!!!
2
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21
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6K
Widgets
Widgets
milly7uk
Breakfast before gym
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9
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4K
Deleted member 527103
D
Yogibear39
I am thinking about exercise , please help
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5
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3K
Mbaker
Mbaker
RuthW
Regular moderate exercise log
220 221 222
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4K
Views
542K
DJC3
DJC3
R
Any advice for T1 skiing?
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6
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9K
cobbler
C
A
High sugars Post walk
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4
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3K
Bubbleblower
Bubbleblower
A
Concerned about testing heart rate
2
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25
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10K
Andydragon
A
F
Walking pre- or post-breakfast?
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10
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4K
JoKalsbeek
JoKalsbeek
LittleGreyCat
Interesting study about ketones and carbohydrate metabolism
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19
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5K
LaoDan
LaoDan
A
Pre workout drink
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10
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4K
LaoDan
LaoDan
E
Stretching Daily Can Help
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0
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2K
Enjoyinglife
E
Flamingo74
Type 2 exercise advice
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6
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2K
Flamingo74
Flamingo74
J
Type 1 Early Morning Exercise High Sugar Levels
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2
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3K
JayTJ
J
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