DJC3
Master
- Messages
- 10,661
- Type of diabetes
- Type 2
- Treatment type
- Diet only
B- cheesy scrambled eggs and black coffee. Glass of goat milk kefir which I always forget to mention.
L- 2 slices Gouda rolled around 2x sliced beef spread with mustard. Gk yoghurt and seeds.
D- DD keto Chicken Caprese Casserole with steamed greens. Glass of red. DGF raspberry bakewell and cup of tea with lactofree milk.
L- 2 slices Gouda rolled around 2x sliced beef spread with mustard. Gk yoghurt and seeds.
D- DD keto Chicken Caprese Casserole with steamed greens. Glass of red. DGF raspberry bakewell and cup of tea with lactofree milk.