shelley262
Expert
- Messages
- 5,336
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Breakfast kefir then fried some tomatoes in olive oil and served with one slice of low carb toast with a fried egg
Busy day no lunch
Dinner Sea bream cooked en pappilote - usually use dill and lemon plus butter for flavour but today used sumac, lemon and Olive oil and preferred this mix I'm a new convert to Sumac. Served the sea bream with cauliflower cheese and glass of dry white wine. Then a few squares of 100% chocolate with decaffeinated coffee.
Busy day no lunch
Dinner Sea bream cooked en pappilote - usually use dill and lemon plus butter for flavour but today used sumac, lemon and Olive oil and preferred this mix I'm a new convert to Sumac. Served the sea bream with cauliflower cheese and glass of dry white wine. Then a few squares of 100% chocolate with decaffeinated coffee.