• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

What have you eaten today? (Low carb forum)

B- slice of corned beef and a small piece of Yarg.
L- Cheese cracker ( microwaved Edam) topped with pate, a few olives. DGF cake.
D- Leftover meatloaf with mushroom sauce. Fresh runner beans and broccoli. sq Montezuma’s AB
 

Attachments

  • IMG_7193.jpg
    IMG_7193.jpg
    294.3 KB · Views: 9
Coffee and cream
Coffee and unsweetend almond milk
Cheese
Cottage cheese
Beef and tomato
2 milk lollies
 
Back home and back to normal food plan.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: salmon and Philly cheese on a low carb roll with coleslaw.

2025-07-19 18.37.09.jpeg
 
Coffee and cream
Ham coleslaw yogurt
Chicken and coleslaw tomatoes
 
A second ( and last) attempt at the cottage cheese pancakes. Stuck to the pan again so topped the resulting mess with raspberries and cream and thoroughly enjoyed it.
Mid afternoon main meal with family round. Chicken&mushroom pie with sauteed cabbage and steamed runner beans. I made myself an individual pie using fat head dough as pie crust.
907bdff789c914bd21afa801a70d7364.jpg
 
Back
Top