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What have you eaten today? (Low carb forum)

B- slice of corned beef and a small piece of Yarg.
L- Cheese cracker ( microwaved Edam) topped with pate, a few olives. DGF cake.
D- Leftover meatloaf with mushroom sauce. Fresh runner beans and broccoli.
sq Montezuma’s AB
 

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Coffee and cream
Coffee and unsweetend almond milk
Cheese
Cottage cheese
Beef and tomato
2 milk lollies
 
Back home and back to normal food plan.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: salmon and Philly cheese on a low carb roll with coleslaw.

 
DJC3 said:
B- slice of corned beef and a small piece of Yarg.
L- Cheese cracker ( microwaved Edam) topped with pate, a few olives. DGF cake.
D- Leftover meatloaf with mushroom sauce. Fresh runner beans and broccoli.
sq Montezuma’s AB
Click to expand...
Just looked up Yarg sounds very interesting .
 
Coffee and cream
Ham coleslaw yogurt
Chicken and coleslaw tomatoes
 
A second ( and last) attempt at the cottage cheese pancakes. Stuck to the pan again so topped the resulting mess with raspberries and cream and thoroughly enjoyed it.
Mid afternoon main meal with family round. Chicken&mushroom pie with sauteed cabbage and steamed runner beans. I made myself an individual pie using fat head dough as pie crust.
 
Busy weekend with visitors and celebrating our Wedding Anniversary - stuck mainly to low carb, as I was the cook, but did also agree to have a very small piece of our definitely not low carb Golden Wedding cake. Tasted very sweet but small bit and cut the chunk of icing off so resulting sugars not too high. The enjoyable celebratory dry Champagne I had with it may also have helped keep sugars lower!
Today
Breakfast kefir then poached egg and mushrooms
Lunch hm hummus with celery and a few nuts followed by berries and yoghurt
Dinner left over cooked meats and salads.
 

I’m glad you were able to enjoy a piece of your anniversary celebration cake without too much of a BG reaction. Champagne is a great antidote!
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: low carb fish pie with roasted Mediterranean veggies.

 
Coffee and cream
Coffee and unsweetened almond milk
Chicken coleslaw and tomato
Cottage cheese tomato
Ham and coleslaw
 
Today I had a fishy day. For lunch I had chilli and garlic tuna in a couple of high protein rolls. And for tea I had a breaded cod fillet, with carrots, green beans and a tomato. I prefer haddock, but I used up the last of the cod.

 
Not much today
Coffee and cream
Panchetta crisps
Smoked salmon
2 Milk Lollies!
 
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