Breakfast of coconut porridge and a chopped strawberry. Thanks for the photo reminder @Rachox I always forget how nice this is.
L- leftover lamb kofta from yesterday with salad in one of the wraps I made yesterday. Raspberries and cream.
D- smoked haddock and prawns cooked in a spicy cheesy sauce, with broccoli.
No idea why the photo has appeared twice!
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese and mushroom omelette.
Breakfast kefir then bacon and egg on hm LC toast
Lunch one slice of hm LC toast with vintage cheddar followed by the peel of one local Apple and hm LC coffee and walnut cake
Dinner salmon in a baking parchment parcel with Aqua Pazza Sauce (capers, tomatoes, celery, chilli, herbs and butter( plus peas)
Followed by hm LC jam sponge warm with spoon of yoghurt.
Had a power outage last night so spent today waiting in for an electrician a cold house.
Managed coffee for breakfast by begging a neighbour to fill my cafetière with hot water.
Lunch was 2 of the h/m wraps with cream cheese&Saurkraut, then Montezuma’s AB
D- power back on finally so quick & easy l/c sausages and fried eggs. More Montezuma’s AB
Didn’t photograph today’s food so here’s a photo of the wraps and crackers I made the other day.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Brie and cranberry on a low carb roll with coleslaw.