What have you eaten today? (Low carb forum)

[shelley262]

Breakfast kefir then scrambled eggs
Lunch open sandwich made with hm LC bread topped with ham, mustard and a couple of small tomatoes followed by hm LC coffee and walnut cake
Dinner pork medallions served with cream mushroom sauce ( made from butter and cream added to mushrooms) followed by hm LC chocolate brownie.

 

[filly]

Coffee and cream x 2
Coffee and unsweetened almond milk
Onion Balsamic cheese Tomato
Ham
Blackberries and cream
Corned Beef Tomatoes

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: mature cheddar on LC toast with a thinly sliced half a Braeburn apple hidden under the cheese!