What have you eaten today? (Low carb forum)

[IanBish]

Dinner tonight was a lovely, tender sirloin steak, with peas, carrots and half a tomato. Basic, but lovely.

 

[RosemaryJackson]

Dinner tonight was a lovely, tender sirloin steak, with peas, carrots and half a tomato. Basic, but lovely.

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looks yummy. how do you cook your steak? i can never get it tender so I've given up trying to cook it. but I would love to be able to do it properly and enjoy it.

 

[IanBish]

looks yummy. how do you cook your steak? i can never get it tender so I've given up trying to cook it. but I would love to be able to do it properly and enjoy it.

I used to cook it on a high heat in a steel pan, but despite opening the windows, the smoke used to get a bit overpowering. I now use an air fryer: 230‭⁰C for 6 minutes and let it rest for 10 minutes.