-
Guest - w'd love to know what you think about the forum! Take the 2025 Survey »
What have you eaten today? (Low carb forum)
- Thread starter Administrator
- Start Date
filly
Well-Known Member
- Messages
- 3,497
- Location
- East Midlands
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Red salmon Balsamic vinegar Tomatoes
Stir fry veg beef and chicken. Mini pancake roll
Red salmon Balsamic vinegar Tomatoes
Stir fry veg beef and chicken. Mini pancake roll
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Breakfast kefir then scrambled eggs on hm LC toast.
Lunch cheese and LC seeded crackers and a buttered slice of hm LC barberry tea loaf.
Low carb pasta bake - made tomato sauce with my garden tomatoes ( very few left now) and organic mince served with grated vintage cheese.
Lunch cheese and LC seeded crackers and a buttered slice of hm LC barberry tea loaf.
Low carb pasta bake - made tomato sauce with my garden tomatoes ( very few left now) and organic mince served with grated vintage cheese.
Out early so took breakfast with me - 2 Babybells and a handful of mixed nuts.
Couple of black coffees.
Packed lunch of l/c roll filled with beef, cheese and sauerkraut. Montezuma’s AB.
Dinner was some scallops sauteed in garlic butter and salad. L/c brownie.
Couple of black coffees.
Packed lunch of l/c roll filled with beef, cheese and sauerkraut. Montezuma’s AB.
Dinner was some scallops sauteed in garlic butter and salad. L/c brownie.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken satay stir fry (no noodles).
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken satay stir fry (no noodles).
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Breakfast kefir then scrambled eggs on hm LC toast
Lunch lc seeded crackers and cheese and a buttered slice of hm LC barberry tea loaf.
Dinner chilli con carne using left over Bolognese from yesterday just added chilli and cumin plus a fifth of a rinsed and strained can of kidney beans.
Followed by hm LC chocolate brownie.
Lunch lc seeded crackers and cheese and a buttered slice of hm LC barberry tea loaf.
Dinner chilli con carne using left over Bolognese from yesterday just added chilli and cumin plus a fifth of a rinsed and strained can of kidney beans.
Followed by hm LC chocolate brownie.
B- 2 boiled eggs
L- Sardines on L/c toast followed by L/c brownie
D- Hearty beef stew with dumplings made from Panda suet pastry mix. They were a bit slimy but Ive always found regular dumplings are a bit slimy so maybe they were just the same. Slice of the L/c spiced ‘Parkin’ cake to follow
L- Sardines on L/c toast followed by L/c brownie
D- Hearty beef stew with dumplings made from Panda suet pastry mix. They were a bit slimy but Ive always found regular dumplings are a bit slimy so maybe they were just the same. Slice of the L/c spiced ‘Parkin’ cake to follow
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: meatballs in tomato and mascarpone sauce with roasted Mediterranean veggies.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: meatballs in tomato and mascarpone sauce with roasted Mediterranean veggies.
filly
Well-Known Member
- Messages
- 3,497
- Location
- East Midlands
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Cheese and tomato Omlette
Double egg salad
Cheese and tomato Omlette
Double egg salad
IanBish
Well-Known Member
Lunch today was a beef salad sub roll. It was quite high in carbs (~50g I think) and I didn't feel like any more carbs today, and I wasn't all that hungry, so I had a couple of fried eggs, used up the last of the smoked ham and the mushrooms, and garnished it with a tomato.
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Made a sticky ginger cake today using Panda flour and their recipe
pandapantry.co
Used chopped ginger as a topping - cooking it with inulin and water as recipe made it taste a bit like crystallized ginger just not as sweet but delicious.
Breakfast kefir then poached egg on LC hm toast
Lunch cheese and LC seeded crackers followed by slice of sticky ginger cake.
Dinner used my left over LC panda pastry from making a quiche a few days ago. Made a chicken and veggie low carb pie. Cooked the chicken and veggies in chicken stock in slow cooker - lots left to make soup for lunches next few days.
Followed by hm LC lemon cake.
Panda’s Proper Sticky Ginger Cake
Sticky, Spicy, and Just Like You Remember – But Reinvented. Panda’s Proper Sticky Ginger Cake brings back that iconic teatime treat we all grew up with—moist, dark, and full of warming ginger spice. Unlike shop-bought versions loaded with sugar and starch, this low-carb twist keeps everything...
pandapantry.co
Used chopped ginger as a topping - cooking it with inulin and water as recipe made it taste a bit like crystallized ginger just not as sweet but delicious.
Breakfast kefir then poached egg on LC hm toast
Lunch cheese and LC seeded crackers followed by slice of sticky ginger cake.
Dinner used my left over LC panda pastry from making a quiche a few days ago. Made a chicken and veggie low carb pie. Cooked the chicken and veggies in chicken stock in slow cooker - lots left to make soup for lunches next few days.
Followed by hm LC lemon cake.
The cake and pie look fabulous @shelley262
Today for breakfast I had 2 boiled eggs mashed in a cup with butter.
Lunch was a L/c roll filled with mortadella, salad and chilli mayo.
Dinner: hogget chop, grilled mushrooms, cauli cheese and greens cooked in garlic butter. 4 sq Montezuma’s AB
Today for breakfast I had 2 boiled eggs mashed in a cup with butter.
Lunch was a L/c roll filled with mortadella, salad and chilli mayo.
Dinner: hogget chop, grilled mushrooms, cauli cheese and greens cooked in garlic butter. 4 sq Montezuma’s AB
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner at Nando’s, 4 boneless chicken thighs with brocolli and coleslaw.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner at Nando’s, 4 boneless chicken thighs with brocolli and coleslaw.
One of the limitations of using the app is that the only available response button is ‘like’.
What I wanted was an ‘envious’ button for your Nando’s meal!
I did think of you while we ate! And I did nearly post an apology for you!
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Another baking day today did a low carb panda flour 'jam' school tray bake which tastes just like a jam sponge pudding when warmed. Made one a few weeks back but had been stingy with the 'jam'. This time doubled the hm LC jam. Used a full pack of frozen raspberries and bubbled it in a pan with juice of one lemon and some inulin for 10 mins. ( last time used half a bag of frozen raspberries) this is definitely right amount of 'jam'.
Breakfast kefir then poached egg on LC hm toast
Lunch hm LC chicken vegetable soup followed by slice of hm LC ginger loaf
Dinner wild salmon with peas followed by portion of hm LC 'jam ' sponge pudding warmed and served with cream.
Breakfast kefir then poached egg on LC hm toast
Lunch hm LC chicken vegetable soup followed by slice of hm LC ginger loaf
Dinner wild salmon with peas followed by portion of hm LC 'jam ' sponge pudding warmed and served with cream.
Now I need a ‘thank you’ and ‘funny’!
filly
Well-Known Member
- Messages
- 3,497
- Location
- East Midlands
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Cottage cheese tomatoes
Trout and salad
Milk Lolly
Cottage cheese tomatoes
Trout and salad
Milk Lolly
Another fabulous looking cake @shelley262 and another one I must try.
Today I had yoghurt, blueberries and seeds for breakfast.
Lunch was a slice of beef, h/b egg, 2 cherry toms and coleslaw made from cabbage and chilli mayo. Slice of L/c Parkin.
Mid aft - 4 sq Montezuma’s AB
Dinner- shepherds pie with cauli mash and cheese on top. A few sprouts.
Today I had yoghurt, blueberries and seeds for breakfast.
Lunch was a slice of beef, h/b egg, 2 cherry toms and coleslaw made from cabbage and chilli mayo. Slice of L/c Parkin.
Mid aft - 4 sq Montezuma’s AB
Dinner- shepherds pie with cauli mash and cheese on top. A few sprouts.
