- Messages
- 13,461
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hello all. Am a bit late posting today. Had a bout of pretty bad migraines last night until 6 a.m.(work stress related, but fortunately extremely rare for me) and slept in today.
@Goonergal -- I've generally observed a similar effect of too much protein (especially at night) on morning blood sugar levels. So, I think this would be quite typical. Did you see this talk by Ben Bikman at LowCarb Breckenridge on the effect of protein on insulin in the context of a low carb diet. I found this talk extremely fascinating. https://denversdietdoctor.com/dr-be...vs-glucagon-the-relevance-of-dietary-protein/
For all those of you interested in insulin resistance, this is another really fascinating interview with Ben Bikman. I have learned a lot watching this. https://www.biohackerslab.com/ep42-dr-benjamin-bikman/
Thanks. I’ve book marked to view later.
Sorry to hear about your migraines - I was a long term chronic sufferer, so can empathise. Happily one of the effects of LCHF has been their disappearance!
@ianpspurs thank you for the video!