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Fasting

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Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
lorib64
Is 16:8 fasting safe (type2)?
Replies
10
Views
4K
VashtiB
VashtiB
C
Monk Fast / 36 hour Fast
Replies
9
Views
6K
AloeSvea
AloeSvea
OrsonKartt
Fasting presenter wanted
Replies
5
Views
2K
Jo_the_boat
Jo_the_boat
Ronancastled
Times post study discrediting IF
Replies
2
Views
2K
AloeSvea
AloeSvea
D
Longer fast
Replies
9
Views
3K
AloeSvea
AloeSvea
D
Low carb ADF and elevated cholesterol
Replies
5
Views
3K
AndBreathe
AndBreathe
D
Question about BG rise after feeding evening despite normal postprandial
Replies
15
Views
3K
DevGuy
D
M
I don't know what I'm doing!
Replies
7
Views
3K
*madcatlady*
M
Scarlet10
New to 16:8
Replies
19
Views
8K
coby
coby
lorib64
What can I add to make black coffee not so bitter, but won’t break fast?
Replies
12
Views
4K
HypnoFee
H
lorib64
Any thoughts on this study?
Replies
2
Views
2K
LaoDan
LaoDan
O
When does the bodies metabolism slow?
Replies
2
Views
2K
bulkbiker
bulkbiker
R
Who's fasting today?
2
Replies
22
Views
5K
Roggg
R
W
Intermittent Fasting and GERD (GastroEsophagal Reflux Disease) and/or Hiatus Hernia ((HH)
Replies
18
Views
13K
Judit@0514
J
R
Getting more disciplined...
Replies
0
Views
2K
Roggg
R
R
Breaking a fast
Replies
9
Views
4K
nutribolt
nutribolt
oldgreymare
Type 1 and Fasting
Replies
3
Views
2K
oldgreymare
oldgreymare
MrsA2
Would either lc or fasting work?
Replies
10
Views
3K
Mbaker
Mbaker
Bildad
Any ideas why
Replies
13
Views
3K
OrsonKartt
OrsonKartt
F
feeling bad on 72 hrs fast
Replies
6
Views
3K
Fuggs
F
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